Holistic Healing for Muslim Women Living with Fibromyalgia and CFS/M.E.
Discover The TAHAHEAL™ Method ➤ an 8-week integrative healing journey designed for Muslim women navigating fibromyalgia, chronic fatigue, or nervous-system dysregulation.
Through trauma-informed science, energy medicine, and gentle somatic tools, you’ll learn to calm your body, restore vitality, and rebuild trust in your body’s ability to heal, all while staying anchored in faith and divine remembrance.
Holistic Healing for Muslim Women Living with Fibromyalgia and CFS/M.E.
Discover The TAHAHEAL™ Method ➤ an 8-week integrative healing journey designed for Muslim women navigating fibromyalgia, chronic fatigue, or nervous-system dysregulation.
Through trauma-informed science, energy medicine, and gentle somatic tools, you’ll learn to calm your body, restore vitality, and rebuild trust in your body’s ability to heal, all while staying anchored in faith and divine remembrance.
FREE QUIZ: “What’s Secretly Blocking Your Body’s Healing?”
Feeling exhausted, sore, or stuck in a cycle of fibromyalgia or chronic fatigue flare-ups, even after trying everything?
This 5-minute faith aligned quiz helps you uncover the emotional or energetic pattern keeping your body in stress mode, and the first gentle step to help it start healing again.
Discover what’s really going on beneath the surface so you can move toward true recovery with clarity, safety, and hope.
Identify your nervous-system pattern contributing to pain or fatigue
Understand how emotional stress and belief loops affect physical healing
Learn faith-rooted practices that support recovery, not replace it
Take your first step toward energy, clarity, and pain-free living
OUr Mission
We believe that true healing happens when the body, mind, and soul remember their oneness under Allah.
That’s why our 8-Step TAHAHEAL™ Method combines trauma informed science, somatic regulation, and Islamic spirituality, to help Muslim women heal from chronic fatigue and burnout at the root, not the surface.
This isn’t about pushing harder; it’s about surrendering safely, and allowing divine calm to become your new normal.
The 8 Steps to Divine Calm and Radiant Energy
A faith-aligned, trauma informed system that restores balance between body, mind, and soul ~ so you can live with peace, vitality, and tawakkul.
Our 8-step TAHAHEAL™ Method guides you through safety, awareness, release, and embodiment, merging nervous-system regulation, emotional healing, and Salah as somatic practice.
Each step awakens your body’s natural healing capacity while strengthening your connection with Allah. This isn’t about mindset; it’s about Energetic Tawheed™ ~ remembering your oneness through faith rooted nervous-system healing.
When Your Body Feels Exhausted and No One Understands, There’s a Faith-Aligned Path to Healing.
Struggling with fibromyalgia, CFS/M.E., or chronic fatigue that no doctor seems to fully explain?
You’re not imagining it, your nervous system has been stuck in overdrive, keeping your body locked in a loop of exhaustion, pain, and inflammation.
Left unaddressed, this cycle can lead to emotional burnout, sleep disruption, and spiritual disconnection.
The good news? But healing is possible ➤ gently, safely, and holistically.
Introducing The TAHAHEAL™ Method, an 8-week integrative healing system that blends trauma-informed nervous-system regulation, energy balancing, and emotional repatterning ~ all supported by faith, prayer, and remembrance as anchors of calm and resilience.
Designed for Muslim women who are ready to address the root causes of fibromyalgia and chronic fatigue, this method helps you move from constant survival mode to lasting stability, restored energy, and embodied peace.
Imagine waking up refreshed, free from tension and fatigue, feeling grounded, present, and capable in your body again.
AS SEEN ON
MEET Ustadha Umm Yousuf
Founder of TAHA Healing | Creator of the TAHAHEAL™ Method
Where faith meets freedom, hearts find calm.
Faith-Aligned Nervous System Healing for Muslim Women
Ustadha Umm Yousuf is the founder of Taha Healing (tahahealing.com), an integrative mind-body-spirit healing service inspired by the name “Taha” — a noble name of Prophet Muhammad ﷺ, reflecting purity, compassion, spiritual elevation, and the prophetic tradition of healing.
With a diverse background bridging Arabic & Islamic Theology, Biomedical Sciences, and Nutritional Therapy, Umm Yousuf brings both scientific depth and spiritual wisdom into her practice. Her professional journey spans over a decade, from teaching and mentoring in education and SEN (Special Educational Needs) to facilitating spiritual workshops, day retreats, and community healing spaces across the UK and beyond.
As a Neuro Somatic Coach, NLP Master Practitioner
Hypnosis Practitioner, Energy Healer, Kinesiology and EFT practitioner Umm Yousuf integrates emotional release work, subconscious reprogramming, and nervous-system regulation into every healing journey. Her integrative approach uniquely blends Islamic spirituality, neuroscience, and energy psychology to create a transformation that is both grounded and deeply faith aligned.
After personally experiencing burnout, fibromyalgia, and chronic fatigue, Umm Yousuf discovered the profound
Where faith meets freedom, hearts find calm.
connection between the mind, body, and nervous system. Her personal healing became the foundation of the TAHAHEAL™ Method, an 8-step faith aligned system helping women release emotional blocks, regulate their bodies, and reconnect with Allah’s peace.
Beyond coaching, Umm Yousuf has spent years serving through charity work, family mediation, and personal growth initiatives, empowering others to live with resilience, compassion, and purpose.
Who's This Perfect For
Muslim women who feel emotionally and physically exhausted
Those living with fibromyalgia, ME/CFS, or chronic fatigue
Spiritually aware women craving deeper connection with Allah
High-achievers who’ve lost touch with their body’s needs
Empaths, caregivers, and healers who give more than they receive
Seekers ready for faith-aligned healing rooted in divine remembrance
See What Our Customer Say About Us
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Frequently Asked Questions
Common questions answered.
What exactly does the TAHAHEAL™ Program include?
The 8-week group program includes live weekly coaching, guided meditations, dhikr-based healing practices, nervous-system regulation tools, journaling prompts, and community support. Optional 1:1 Emotion or Body Code sessions are available.
How long does it take to feel results?
Most participants report calmer emotions and better sleep by Week 2, with full shifts in energy and spiritual presence by Week 8.
How much does it cost?
More information available upon request, with 1:1 upgrades available for deeper transformation.
How is TAHAHEAL™ different from other coaching programs?
Unlike traditional therapy or general life coaching, TAHAHEAL™ unites Islamic spirituality with trauma-informed nervous-system science, helping you heal at the root, not just manage symptoms.
Do you offer support after the program?
Yes! You’ll receive ongoing access to the TAHAHEAL™ resource vault, alumni community, and optional follow-up sessions to sustain your calm and energy.
Who is this for?
TAHAHEAL™ is for Muslim women seeking holistic, faith-aligned healing from stress, fatigue, or emotional imbalance, especially those ready to embody divine calm and radiant vitality.
Want to speak with Ustadha Umm Yousuf
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